So, What If The Camera Adds Ten Pounds?
By: Kathy Le, Columnist February 11, 2013 In today’s society, girls are criticized left and right. But let’s just stop talking about everyone else’s bodies and focus on loving our own. Being a...
View ArticleOvercoming Moments of the Sunshine and Rain… Together
This may sound a bit crazy, but… “the devil is beating his wife” was frequently said during my childhood in reference to the phenomenon of the sun shining while it was raining. My grandmother grew up...
View ArticleTaking Control: A Woman Who’s Raising Awareness on Dystonia
Imagine not being able to have control of your body. Literally. This is something those living with Dystonia, a neurological movement disorder, experience daily. In the U.S. alone, as many as 250,000...
View ArticleDon’t Get Discouraged. You Can Always Manage Life’s “Battle Scars”
I am a self-harmer and I have been for years. This is not the first time I’ve shared it publicly. If you want more information on part my journey please see my column here. I also have three...
View ArticleLife’s Too Short! The 14 Ways You Can Stress Less
The stressing out stops right now! We know as young adults and youth, we have so many reasons to be stressed out. But today. it all can stop. If you’re stressing out over certain reasons, we...
View Article10 Lessons On Depression We Can Learn After The Tragic Loss Of Robin Williams
Robin Williams, known for his comedic movie roles and iconic stand-up routines, recently lost his battle with depression and addiction. Details surrounding Williams’s death are still being released....
View ArticleThe 5 Simple Ways You Can Start Taking Better Care Of Yourself
For many of us, our lives are really busy. As a result, it gets even harder to find balance and time for ourselves. But, we really have to start taking better care of ourselves. This is especially...
View ArticleMothers Unite In Hope To Find Cure For Disease Affecting Millions Of Young...
You never know how one single incident can change your life. Nicola: “We, the mums and sufferers here at Crohns MAP Vaccine, really believe in the ripple effect and are constantly striving to get the...
View ArticleFor Those Of You Who Missed Registering For Health Insurance, You Still Have...
Besides the deadline of getting presents by the Christmas holiday, there are other deadlines to remember. There are work deadlines, finals deadlines, and oh, the Affordable Care Act plan deadline. If...
View ArticleYou Are The Strongest, When You Are The Humblest
During my program last year in AmeriCorps, I found a program that changed my life known as Crossfit. As someone who has had experience with a mental health condition, I have noticed that working out...
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